This month, we will be making an affirmations journal. In the affirmatio journal, you write positive statements about your attributes, values and identity.
A great project for teens and adults, with all materials are provided.
In the affirmations journal you will share and write down positive statements about your attributes, values, beliefs, roles, goals, and identity. It fosters a positive mindset, boosts self-esteem, and helps focus on positive life goals.