Health and wellbeing

Tips, insights and motivation on a huge range of topics. Discover a wealth of information that will help you on your journey.

Visiting Recreation and Sport Centres during Alert Level 2

Graham Condon, Jellie Park, Taiora QEII and Pioneer remain open.

  • Fitness Centres and pools do not require bookings.
  • For group fitness classes and Tumbletimes, to help manage numbers and avoid waiting times an online booking process is in place.
  • For programmes such as Swimsmart, pre-school gymnastics, the Southern Centre and sport group bookings, the standard booking process applies.

Due to COVID restrictions, there may be some delays to entry. Please be patient and kind. 

Find out more about using a Rec & Sport Centre under Alert Level 2.

 

Become a Recreation and Sport Centre member

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Fitness tips

Starting out on your fitness journey can be daunting but don't forget everyone was a beginner once.

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Swimming and water safety

Passionate about swimming and the water? There are plenty of sports or groups you can get involved in if you love the water.

Recover

Wellbeing

It's easy for the stresses of everyday life to impact your mood. Knowing which methods work for you is a good tool to have in your arsenal.

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Walking groups

Head outside for some gentle exercise and meet new people with our weekly walking groups.