Class involves warm-up and heating section, strengthening exercises, and finishes with relaxation. If you experience low energy, stress, muscular tension or just want to improve your flexibility; then this class is for you.
Class duration: 50 Minutes
Fitness level: All
|Members||Free with membership|
|Casual (non members)||$10.60|
|10 concession card (valid for 2 years)||$95.40|