Stretch & Release

Class involves warm-up and heating section, strengthening exercises, and finishes with relaxation. If you experience low energy, stress, muscular tension or just want to improve your flexibility; then this class is for you.

people on mats stretching in a classClass duration: 50 Minutes
Fitness level: All
Prerequisites: None

Fee types Price
Members Free with membership
Casual (non members) $10.60
10 concession card (valid for 2 years) $95.40
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