Seated Gentle Exercise

Classes are designed to help older adults and those with limited mobility, increase strength while gaining and retaining general fitness and the sense of wellbeing. Please inform the tutor of any medical conditions you have prior to the class.

Visiting Recreation and Sport Centres during Alert Level 2

Our centres remain open under COVID Alert Level 2, with steps in place to ensure people can maintain physical distancing and that we have the ability to contact trace. Please stay at home if you or anyone in your house is unwell. At this stage we won’t be accepting cash or giving change. All transactions will be via EFTPOS.

We encourage you to download the NZ COVID Tracer app.

You can book in for your group fitness class, including Spin, AquaFit and Tumbletimes. 

Swimsmart lessons are running but with limited times and programming. At Taiora QEII, Graham Condon, Pioneer and Jellie Park, Swimsmart lessons will continue to run for Tigersharks Barracudas, Marlins and Squads at the usual times. All other lessons will remain on hold at Level 2.

older adults doing a seated gentle exercise class

Class duration: 50 minutes

Fitness level: Older adults, limited mobility fitness levels

Fee types Price
Members Free with membership
Casual (non-members) $5.60
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