Classes are designed to help older adults and those with limited mobility, increase strength while gaining and retaining general fitness and the sense of wellbeing. Please inform the tutor of any medical conditions you have prior to the class.
Class duration: 50 Minutes
Fitness level: Older adults, limited mobility fitness levels
|Members||Free with membership|
|Casual (non members)||$5.50|
|10 concession card (valid for 2 years)||$95.40|