A mixed ability, low intensity 45-minute class that combines gentle mind/body exercises for disabled people. No two classes are the same, they are always fun and support people are welcome.
All our services are back up and running including spas, saunas and steam rooms. Capacity restrictions have been lifted so come on in and enjoy the pools, fitness centres and group fitness classes with friends and family.
You can book in for your group fitness class, including Spin and AquaFit.
We look forward to seeing you again soon.
Class duration: 45 minutes
Fitness level: All
|Members||Free with membership|