Push your body through a series of exercises to super strengthen your core, build upper body strength, and increase your mobility and flexibility in this 30 minute class. Using a variety of equipment as well as ground based bodyweight movements.

woman doing a plank in a Coremoves 30 classClass duration: 30 Minutes
Fitness level: All
Prerequisites: None

Location timetables:

Fees

Type Price

Members

Free with membership

Casual (non members)

$10.60

10 class concession card (valid for 2 years)

$95.40