Push your body through a series of exercises to super-strengthen your core, build upper body strength, and increase mobility and flexibility. This 30-minute class uses equipment as well as ground-based, body-weight movements.

Group working out in a Core 30 class

No booking needed, check our timetable below and show up to a class time that suits you.

Class duration: 30 minutes

Fitness level: All

Prerequisites: None

Fee types Price
Members Free with membership
Casual (non-members) $11.00
10-class concession card (valid for one year) $99.20
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