Push your body through a series of exercises to super strengthen your core, build upper body strength, and increase your mobility and flexibility in this 30 minute class. Using a variety of equipment as well as ground based bodyweight movements.

woman doing a plank in a Coremoves 30 classClass duration: 30 Minutes
Fitness level: All
Prerequisites: None

Fee types Price
Members Free with membership
Casual (non members) $10.60
10 class concession card (valid for 2 years) $95.40
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