STRONG Nation™

STRONG Nation™ is a high-intensity interval training workout driven by synced music motivation.

Visiting Recreation and Sport Centres during Alert Level 1

All our centres are open. Capacity restrictions have been lifted so you can enjoy the pools, fitness centres and group fitness classes with friends and whānau.

You can book in for your group fitness class, including spin and aquafit here. 

Bubbletimes, Sleepytimes, adult swim lessons and the full Swimsmart programme will resume from Monday 28 September. Swimsmart bookings are now open.

Tumbletimes, gymnastics and the Southern Centre are all open and running as normal.

Find out more

 

Person doing lungesSTRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music specifically designed to match every move.

For more information, take a look at the STRONG Nation™ (external link) website to see why this class is so revolutionary.

Fee types Price
Members Free
Casual (non-members) $11.00
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