Spin

The legs may become weary but the returns for your health and fitness will be worth it.

Spin

Contact us to book a spin class.

There are two spin classes on offer:

Spin

For a fun and challenging ride this spin class is ideal for those who want to test themselves on the bikes and gain a great cardiovascular and fat burning workout in the process.

Spin beginner

This four-week programme is aimed at those new to spin, who would like to step up and pedal hard. You’ll get a good workout while learning different aspects of spin training, including bike set up, technique, use of resistance, riding positions and intensity.

Class duration: 50 minutes

Fitness level: All

Prerequisites: None

Fee type Price
Casual (non-members) $10.60

Members

Free
Casual 10 class concession card (valid for one year) $95.40
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