Cardio group fitness

Get your heart racing with our pumping cardio group fitness classes.

Boxfit

BoxFit

Come along and experience a boxer's workout.

Spin

Spin

The legs may become weary but the returns for your health and fitness will be worth it.

Step

Step

A great fat-burning class.

Step Basix

Step Basix

Learn the basic technique and moves involved in a step class.

Xtrain

Xtrain

Burn calories, tone and strengthen your muscles.

Xtreme

Xtreme

A challenging cardio and conditioning class.

Xtreme 30

Xtreme30

Aimed at participants from intermediate to advanced fitness.

Zumba

Zumba

Ditch the workout, join the party!