Cardio group fitness

Get your heart racing with our pumping cardio group fitness classes.

boxfit LP

BoxFit

Come along and experience a boxer's workout.

Spin LP

Spin

The legs may become weary but the returns will be worth it.

Step LP

Step

A great fat-burning class.

Step Basix LP

Step Basix

Learn the basic technique and moves involved in a step class.

Xtrain LP

Xtrain

Burn calories, tone and strengthen your muscles.

Xtreme LP

Xtreme

A challenging cardio and conditioning class.

Xtreme30 LP

Xtreme30

Aimed at participants with intermediate to advanced fitness.

Zumba LP

Zumba

Ditch the workout, join the party!