A medium to high intensity class, incorporating equipment to improve core stability and balance while increasing muscular strength endurance and overall flexibility.

multiple people in a pool with instructor at pool side

Get all the benefits of hard work and no sweaty clothes to worry about!

Class duration: 45 minutes
Fitness level: All
Prerequisites: None

Fee types Price
Members Free with membership
Casual (non members) $10.60
10 concession card (valid for 1 year) $95.40
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