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Personal training

Achieve your health and fitness goals faster with one-on-one motivation, support and expertise.

Personal Training 2 2

Visiting Recreation and Sport Centres during Alert Level 1

All our centres are open. Capacity restrictions have been lifted so you can enjoy the pools, fitness centres and group fitness classes with friends and whānau. 

You can book in for your group fitness class, including spin and aqua fit. 

Bubbletimes, Sleepytimes, adult swim lessons, the full Swimsmart programme, Tumbletimes, pre-school gymnastics and the Southern Centre have resumed as normal. 

Find out more.

Book a class
 

Contact a Personal Trainer

Contact

Why personal training?

Whether your goal is to improve your fitness, lose weight, strengthen and tone, recover from injury or run a marathon - personal training is a sure way to get results. 

personal trainer overseeing person exercising

A personal trainer will give you:

  • Extra motivation, more personal attention, and hold you accountable to ensure you stay on track.
  • Faster and safer results by ensuring you exercise with the right technique and safe use of equipment that maximises results.
  • More effective workouts that are custom designed to ensure you meet your goals quickly.
  • Expert knowledge and variety that will teach you new exercises and techniques to ensure you have the knowledge to sustain a healthy and active lifestyle.

We understand everyone is different, so our trainers will tailor a programme to achieve your goal. 

Bookings can be made by contacting a Personal Trainer.

What does it cost?

Prices start from $30 for a 30 minute session.