Stretch and Release

This class has a warm-up and heating section, strengthening exercises, and finishes with relaxation. It's perfect if you experience low energy, stress, tension or just want to improve your flexibility.

COVID-19 updates

Christchurch is currently operating under the Orange setting of the Covid-19 Protection Framework.

Under the Orange traffic light alert level, anyone aged 12 years 3 months and older entering Recreation and Sport facilities will require a vaccine certificate. Masks are also required for entry.

Bookings are essential for group fitness, Tumbletimes and adult swimming lessons. Secure your spot. No booking is required to use the pool and fitness centre. 

Class duration: 50 minutes

Fitness level: All

Prerequisites: None

Fee types Price
Members Free with membership
Casual (non-members) $11.60
10 concession card (valid for 1 years) $104.70
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