Classes are designed to help older adults, and those with limited mobility, increase strength while gaining, and retaining, general fitness and the sense of wellbeing. Please inform the tutor of any medical conditions you have prior to the class.
Graham Condon, Jellie Park, Taiora QEII and Pioneer remain open.
Due to COVID restrictions, there may be some delays to entry. Please be patient and kind.
Find out more about using a Rec & Sport Centre under Alert Level 2.
Class duration: 50 minutes
Fitness level: Older adults, limited mobility fitness levels
|Members||Free with membership|