Seated Gentle Exercise

Classes are designed to help older adults, and those with limited mobility, increase strength while gaining, and retaining, general fitness and the sense of wellbeing. Please inform the tutor of any medical conditions you have prior to the class.

COVID-19 updates

Vaccine passes are no longer required to enter a Recreation and Sport Centre. 

The spread of COVID-19 may temporarily affect the opening hours of some of our facilities. Check the current facility status before you visit.

All Recreation and Sport Centres are being safely operated in line with government guidelines.

Bookings are essential for group fitness and adult swimming lessons. Secure your spot. No booking is required to use the pool and Fitness Centre. 

Swimsmart lessons, Bubbletimes, Tumbletimes and Sleepytimes are running as usual. 

older adults doing a seated gentle exercise class

Class duration: 50 minutes

Fitness level: Older adults, limited mobility fitness levels

Fee types Price
Members Free with membership
Casual (non-members) $5.80
Concession card x10 $52.20
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