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  8. Strength Zone

Strength Zone

Bring the gym into the studio! Elevate your strength but do it in a group setting. A full-body workout consisting of low repetitions but with high gains. A combination of weights equipment and training methodologies will be used.

COVID-19 updates

Christchurch is currently operating under the Orange setting of the Covid-19 Protection Framework.

Under the Orange traffic light alert level, anyone aged 12 and older entering Recreation and Sport facilities will require a vaccine certificate. Masks are also required for entry.

Bookings are essential for group fitness, Tumbletimes and adult swimming lessons. Secure your spot. No booking is required to use the pool and fitness centre. 

Find out more

 

Class duration: 50 minutes

Fitness level: Intermediate to  advanced

Prerequisites: Injury free

Fee types Price
Members Free
Casual (non-members) $11.60
10-class concession card (valid for one year) $104.70
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