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Feel the burn, make your muscles tremble and kick start your metabolism with this full-body weight lifting class. Build endurance and stamina by using low weights and high repetition. The ultimate fat-burning, muscle-toning workout.

COVID-19 updates

All Recreation and Sport Centres are open under Alert Level 2. We’ll be operating at reduced capacity and with increased safety measures. 

Bookings are essential for group fitness, Tumbletimes, pickleball and adult swimming lessons. Secure your spot. No booking is required to use the pool and fitness centre. 

All Swimsmart lessons will be back up and running under Alert Level 2. The normal booking process applies for pre-school gymnastics and the Southern Centre. 

Class duration: 50 minutes

Fitness level: Intermediate to advanced

Prerequisites: None

Fee types Price
Members Free with membership
Casual (non-members) $11.60
10-class concession card (valid for one year) $104.70
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