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  7. Core and conditioning group fitness

Core and conditioning group fitness

Strengthen, tone, and condition your body with our core and strength group fitness options.

COVID-19 updates

Christchurch is currently operating under the Orange setting of the Covid-19 Protection Framework.

Under the Orange traffic light alert level, anyone aged 12 years 3 months and older entering Recreation and Sport facilities will require a vaccine certificate. Masks are also required for entry.

Bookings are essential for group fitness, Tumbletimes and adult swimming lessons. Secure your spot. No booking is required to use the pool and fitness centre. 

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BAT

Butts, Abs 'n' Thighs.

Core Zone

Push your body through a series of exercises to strengthen your core.

Pump

Feel the burn make your muscles tremble.

Strength Zone

A full body workout consisting of low repetitions but with high gains.