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Core and conditioning group fitness

Strengthen, tone, and condition your body with our core and strength group fitness options.

COVID-19 updates

All Recreation and Sport Centres are open under Alert Level 2. We’ll be operating at reduced capacity and with increased safety measures. 

Bookings are essential for group fitness, Tumbletimes, pickleball and adult swimming lessons. Secure your spot. No booking is required to use the pool and fitness centre. 

All Swimsmart lessons will be back up and running under Alert Level 2. The normal booking process applies for pre-school gymnastics and the Southern Centre. 

Contact tracing will be in place and everyone must sign in, either with the Covid Tracer app or manually using the slips provided. It’s also mandatory to wear a mask indoors where people gather publicly and please ensure to wear a mask to and from your activity. You are not required to wear one whilst exercising or whilst in the pool.

Find out more

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BAT

Butts, Abs 'n' Thighs.

Core Zone

Push your body through a series of exercises to strengthen your core.

Pump

Feel the burn make your muscles tremble.

Strength Zone

A full body workout consisting of low repetitions but with high gains.