STRONG Nation™

STRONG Nation™ is a high-intensity interval training workout driven by synced music motivation.

COVID-19 updates

Vaccine passes are no longer required to enter a Recreation and Sport Centre. 

The spread of COVID-19 may temporarily affect the opening hours of some of our facilities. Check the current facility status before you visit.

All Recreation and Sport Centres are being safely operated in line with government guidelines.

Bookings are essential for group fitness and adult swimming lessons. Secure your spot. No booking is required to use the pool and Fitness Centre. 

Swimsmart lessons, Bubbletimes, Tumbletimes and Sleepytimes are running as usual. 

Person doing lungesSTRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music specifically designed to match every move.

For more information, take a look at the STRONG Nation™ (external link) website to see why this class is so revolutionary.

Fee types Price
Members Free
Casual (non-members) $11.60
10-class concession card (valid for one year) $104.70
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