HIIT Zone

If you are short on time this challenging cardio class is for you. High-intensity interval training (HIIT) principals and Tabata formats will be used involving high output followed by short recovery periods.

COVID-19 updates

Vaccine passes are no longer required to enter a Recreation and Sport Centre. 

The spread of COVID-19 may temporarily affect the opening hours of some of our facilities. Check the current facility status before you visit.

All Recreation and Sport Centres are being safely operated in line with government guidelines.

Bookings are essential for group fitness and adult swimming lessons. Secure your spot. No booking is required to use the pool and Fitness Centre. 

Swimsmart lessons, Bubbletimes, Tumbletimes and Sleepytimes are running as usual. 

Xtreme class

Class duration: 30 minutes

Fitness level: Intermediate to  advanced

Prerequisites: Injury free

Fee types Price
Members Free
Casual (non-members) $11.60
10-class concession card (valid for one year) $104.70
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