Cardio group fitness

Get your heart racing with our pumping cardio group fitness classes.

COVID-19 updates

All Recreation and Sport Centres are open under Alert Level 2. We’ll be operating at reduced capacity and with increased safety measures. 

Bookings are essential for group fitness, Tumbletimes, pickleball and adult swimming lessons. Secure your spot. No booking is required to use the pool and fitness centre. 

All Swimsmart lessons will be back up and running under Alert Level 2. The normal booking process applies for pre-school gymnastics and the Southern Centre. 

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The legs may become weary but the returns will be worth it.

STRONG Nation™

A high-intensity interval training workout driven by synced music motivation.


Ditch the workout, join the party.

Burn Zone

A varied class in a creative circuit-styled format.


A short, challenging cardio class.