Aqua Natal

A programme designed for expectant mothers to keep active during their pregnancy journey in a safe and social environment. Aqua Natal is a casual class available once a week.

COVID-19 updates

Vaccine passes are no longer required to enter a Recreation and Sport Centre. 

The spread of COVID-19 may temporarily affect the opening hours of some of our facilities. Check the current facility status before you visit.

All Recreation and Sport Centres are being safely operated in line with government guidelines.

Bookings are essential for group fitness and adult swimming lessons. Secure your spot. No booking is required to use the pool and Fitness Centre. 

Swimsmart lessons, Bubbletimes, Tumbletimes and Sleepytimes are running as usual. 

lady in pool

Aqua Natal is a low-intensity workout suitable for all fitness levels.

This class allows you to take the weight off your feet and relax with low lighting and soothing music.

It'll leave you feeling relaxed and encourage a better night’s sleep. 

Time: Monday at 6.20pm 

Class duration: 45 minutes

Fitness level: All 

Prerequisites: Before attending this class please speak to your midwife, doctor or obstetrician.

You can participate in this class at any stage of pregnancy including pre or post-natal.

Location: Learn to swim pool at Pioneer.

 

Fee types Price
Members Free with membership
Casual (non-members) $11.60
10 concession card (valid for 1 year) $104.70
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