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A programme designed for expectant mothers to keep active during their pregnancy journey in a safe and social environment. Aqua Natal is a casual class available once a week.
Plan your visit
The spread of COVID-19 may temporarily affect the opening hours of some of our facilities. Check the current facility status before you toro-visit.
Bookings are essential for group fitness and adult kautāhoe-swimming lessons. Secure your spot. No booking is required to use the hōpua-pool and fitness centre.
Ngā mihi. We look forward to seeing you soon.
Aqua Natal is a low-intensity workout suitable for all fitness levels.
This class allows you to take the weight off your feet and relax with low lighting and soothing music.
It'll leave you feeling relaxed and encourage a better night’s sleep.
| Location | Learn to swim pool at Pioneer Recreation and Sport Centre |
| Day and time | Monday at 6.20pm |
| Class duration | 45 minutes |
| Fitness level | All |
| Prerequisites |
Before attending this class please speak to your midwife, doctor or obstetrician. You can participate in this class at any stage of pregnancy including pre or post-natal. |
| Fees |
Pool and Gym & Pool members(external link)(external link)(external link)(external link): Free Casual (non-members): $12.00 Adult multi-visit pass - 10 sessions: $108.00 |
A 50% discount is available for Hāpai Access(external link)(external link)(external link)(external link)(external link)(external link)(external link)(external link)(external link) and KiwiAble Leisure card holders for casual entry and multi-visit passes.
A 25% discount is available for Community Services and Super Gold cardholders for casual entry and multi-visit passes.
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