A gentle workout in the hydrotherapy pool aimed to gain strength and mobility while improving flexibility and coordination. No swimming experience necessary.
The spread of COVID-19 may temporarily affect the opening hours of some of our facilities. Check the current facility status before you toro-visit.
Ngā mihi. We look forward to seeing you soon.
Aqua Gentle is a low-intensity workout suitable for all fitness levels.
It is also a great class for those who suffer from arthritis, joint and circulation problems or are rehabilitating from injury.
Also ideal for those who have limited mobility or are wanting a gentle workout in a fun and warm environment.
|Class duration||45 minutes|
Casual (non-members): $5.60