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A medium to high-intensity class, incorporating equipment to improve core stability and balance, while increasing muscular strength endurance and overall flexibility.
COVID-19 updates
Vaccine passes are no longer required to enter a Recreation and Sport Centre.
The spread of COVID-19 may temporarily affect the opening hours of some of our facilities. Check the current facility status before you visit.
All Recreation and Sport Centres are being safely operated in line with government guidelines.
Bookings are essential for group fitness and adult swimming lessons. Secure your spot. No booking is required to use the pool and Fitness Centre.
Swimsmart lessons, Bubbletimes, Tumbletimes and Sleepytimes are running as usual.
Get all the benefits of hard work and no sweaty clothes to worry about.
Class duration: 45 minutes
Fitness level: All
Prerequisites: None
| Fee types | Price |
| Members | Free with membership |
| Casual (non-members) | $11.60 |
| 10 concession card (valid for 1 year) | $104.70 |
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