A medium to high intensity class, incorporating equipment to improve core stability and balance, while increasing muscular strength endurance and overall flexibility.
Graham Condon, Jellie Park, Taiora QEII and Pioneer remain open.
Due to COVID restrictions, there may be some delays to entry. Please be patient and kind.
Find out more about using a Rec & Sport Centre under Alert Level 2.
Get all the benefits of hard work and no sweaty clothes to worry about.
Class duration: 45 minutes
Fitness level: All
Prerequisites: None
Fee types | Price |
Members | Free with membership |
Casual (non-members) | $11.20 |
10 concession card (valid for 1 year) | $101.20 |