Have you heard of plogging?
It’s a Swedish word that merges jogging and the Swedish phrase 'plocka upp', which means picking up. It’s the new catch phrase for the everyday social action of picking up rubbish while out running or walking.
The idea is small actions by many people can make a real difference.
All of our parks are suitable for ploggers; just make it a habit to take a small bag with you when you visit a park and take it away.