All equipment provided, wear comfortable clothing. Please feel free to bring water with you.

Yoga

Hatha Yoga

Available at Pioneer Recreation & Sport Centre. Contact reception or call us on 03 941 6888 to book.

Hatha Yoga is a form of Yoga that focuses on strength, flexibility, balance, relaxation and greater posture awareness. This class will teach you the foundations of Yoga.

All equipment is provided. Comfortable clothing recommended, feel free to bring water with you. This class is done barefoot.

Term 4: Monday 14 October to Friday 20 December 2019

Level Age group Duration Prerequisites Times
Beginner 14+ years 55 mins None

Monday 4.30pm and 7.30pm

Intermediate 14+ years 55 mins Completion of a beginner yoga course or more than 1 year of yoga experience.

Tuesday 4.30pm, 6.30pm and 7.30pm

Wednesday 9.30am


Yoga – Restorative

Available at Pioneer Recreation & Sport Centre. Contact reception or call us on 03 941 6888 to book.

Achieve physical, mental and emotional relaxation with the use of props (bolsters, blankets, straps, yoga blocks), allowing your body to soften and the energy to flow.

This class has a slower pace than Hatha Yoga and is suitable for pregnant women up to their third trimester.

Term 4: Monday 14 October to Friday 20 December 2019 

Age group Duration Prerequisites Times
14+ years 55 min None Monday 5.30pm

Fees

These fees are applicable for all levels of Pilates and Yoga.  Prices are based on one weekly lesson for a 10-week term. Prices will be adjusted accordingly if a term consists of more or less than 10 weeks. 

Class Fee
Pilates and Yoga (members and non-members)

$104.00

Term 4 Dates: Monday 14 October to Friday 20 December (10 week term)

  • Preferential bookings open: Monday 16 September (those that are already enrolled in Term 3)
  • General bookings open to public: Monday 23 September
  • All bookings close Sunday 27 October