A programme designed for expectant mothers to keep active during their pregnancy journey in a safe and social environment. Aqua-Natal is a casual class available once a week.

COVID-19 Alert Level 2 update for Recreation and Sport Centres

Cowles Stadium, Graham Condon, Jellie Park, Pioneer, Taiora QEII and Nga Puna Wai are now open.

Online bookings are required for group fitness, aqua classes and Tumbletimes to help manage numbers and avoid waiting times. You can book up to seven days ahead, with easy cancellation via your email notification.

For programmes such as Swimsmart, gymnastics and sport group bookings, the standard booking process applies.

The saunas and steam rooms are not available. Please bring your own towel, goggles, drink bottle and mat for group fitness classes.

Payments are going cashless - you can use your EFTPOS card and payWave to pay at our centres.

We look forward to seeing you again soon.

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Find out what you need to know before you visit

lady in pool

Aqua-Natal is a low-intensity workout suitable for all fitness levels.

This class allows you to take the weight off your feet and relax with low lighting and soothing music.

It'll leave you feeling relaxed and encourage a better night’s sleep. 

Time: 6.45pm

Class duration: 45 minutes

Fitness level: All 

Prerequisites: Sign off from your midwife, doctor or obstetrician.

You can participate in this class at any stage of pregnancy including pre or post-natal.

Location: Learn to swim pool at Pioneer.

Fee types Price
Members Free with membership
Casual (non-members) $11.00
10 concession card (valid for 1 year) $99.20